What Is Your S.H.E.F. Membership All About?

The SHEF community is the Kitchen Coach's inner circle membership. It has been established to help get you back on track, OR keep you on track in a kitchen that nourishes and supports you.


As a SHEF, you will receive ongoing support to keep you moving in a forwards direction (not back into old habits) on your healthier and happier whole food journey.

This membership also provides you with EXCLUSIVE access to the game-changing recipe Formulas created by Ashley.

The Formulas may just blown your mind when you see how much they simplify cooking, reduce waste, save time, and open up so many delicious possibilities - especially for people with food intolerances.

Read on for more details.

MONTHLY FORMULA

Ashley created these formulas to help you learn the SKILL of preparing food, versus being a follower of recipes. These formulas give you the power to never need a recipe book again, which is the ultimate stress-free way to do food.  Each formula is essentially 1000+ different recipes in a few pages. There are formulas for everything from muffins, to curries, to salad dressings, and sorbet!  SHEF's receive a new formula each month, and together we discuss, practice, taste, and lock-in the learnings so it becomes easier and involves less thinking each day. 

ACCOUNTABILITY

This is quite possibly the most important part of the SHEF membership. Allow Ashley to be like your ‘gym buddy’ that is waiting for you at the gym, and therefore you go! Ashley wants you to succeed, possibly more than even YOU do – because she needs you to help create a tipping point TOWARDS health, especially for the next generation, using healthier, more knowledgeable people as our army. Especially if there is any form of resistance to change around you, surrounding yourself with people who support your mission is critical to your long-term success.

MONTHLY WEBINAR

Join in each month for a live Question & Answer Webinar, face-to-face with Ashley where we discuss the topic of the month as it applies to you and your family. Get to know your fellow SHEFs and be supported by the Kitchen Coach directly. The community of like-minded SHEFs has proven to be one of the most beneficial and uplifting parts of this journey, that can otherwise sometimes feel lonely.  Bring your questions, your wins, any challenges you would like to work through, or just come along to learn something new and re-fuel the inspiration tank.

RECIPE VIDEO ARCHIVE

The recipe-and-video database of Cook With Me Live is all yours as a SHEF member. Access any recipe or video at any time of the day, from the convenience of your own kitchen. There are 80+ to choose from! Give your teenagers the gift of healthy food skills WHILE they make you dinner with these full-length, step-by-step, instructional videos. Put your laptop or tablet IN THE KITCHEN with you while you cook at the same time. These videos are less about the recipe you're making, and more about the skills and knowledge that you can learn WHILE you make it together with Ashley.

BONUS RECIPES

To help discover each formula you will receive recipes each month that act as examples and inspiration. Use them as a starting place, or lean on them for flavour combination ideas. Many people laminate or sleeve-protect them and put their chosen ones in order for meal planning through the week.

CHEATSHEETS & GUIDES

Each month you will receive access to the formula AND bonus materials. Designed for easy print and use in the kitchen, you will be able to add these time-saving, quick-reference materials to your collection. New content is being added regularly.

PRIVATE FB GROUP

The SHEF community is not your average group of people. This is thee most supportive and beautiful tribe of women (and partners) who are taking action and leading by example. Share, collaborate, and gain support from like-minded people who have stood where you stand – and therefore under-stand.

PRIVATE GATHERINGS

Attend gatherings and events offered by the Kitchen Coach in your local area to connect face-to-face with other like-minded people. Sometimes a casual picnic in the park, a bring-a-plate party, or a fun & fancy dinner out to meet up and connect.  Ashley absolutely loves getting to know her dear SHEF members "in the flesh" and takes every opportunity she can.

BEHIND THE SCENES

There is never a dull moment behind the scenes at the Kitchen Coach Headquarters. Some projects allow for community engagement and opportunities for enriching experiences to further you on your whole food journey. Only SHEFs will be offered these exclusive opportunities because you walk the walk.

PRODUCT DISCOUNTS

Receive 15% off all kitchen equipment and physical products sold on thekitchencoach.com.au/shop and significant discounts on upcoming large events.

Hi there!

I’m Ashley Jubinville 

…and I am on a mission to help 10 million families discover vibrant health and happiness. After getting diagnosed with an autoimmune disease in my early 20’s, I dropped everything, including my career, to find out how to get well. It is now my life’s mission to help create a tipping point for future generations, back towards health, instead of the current trajectory we are seeing worsen daily.

Will you join me? I need more people like you to lead by example, so I’m here to help you make it as easy, delightful, and rewarding as I can for you.

This is the ultimate WIN-WIN scenario because the better YOU feel, the more you will be able to shine for and support those you care for.

Join our SHEF community today and I’ll show you how wonderful it feels to be skilled, organised, and confident in the kitchen with whole foods.

 

Would you like food preparation to not feel like a chore, and rather be something that brings you joy?

Would you like everyone in the family to be able to enjoy the same meal together and know that it is contributing to wonderful health in the process?

Would you like your kids to grow up having a healthy relationship with food and skills to cook nourishing food for themselves?

Would you like to not have to worry about your weight, declining health, or premature ageing?

Do you want to lead a whole-food lifestyle and take back your power to be healthy and live vibrantly?

SHEF Membership Pricing Options

MONTHLY MEMBERSHIP

$39

PER MONTH

Monthly Recipe Formula

Accountability

Cheatsheets & Guides

Recipe Video Archive

BONUS Recipes

Monthly Webinar

Private FB Group

Private Gatherings

Behind the Scenes Invites

Product Discounts

JOIN HERE

ANNUAL MEMBERSHIP

$390

PER YEAR

Monthly Recipe Formula

Accountability

Cheatsheets & Guides

Recipe Video Archive

BONUS Recipes

Monthly Webinar

Private FB Group

Private Gatherings

Behind the Scenes Invites

Product Discounts

+ 2 MONTHS FREE!

JOIN HERE

3 YEAR MEMBERSHIP

$999

EVERY 3 YEARS

Monthly Recipe Formula

Accountability

Cheatsheets & Guides

Recipe Video Archive

BONUS Recipes

Monthly Webinar

Private FB Group

Private Gatherings

Behind the Scenes Invites

Product Discounts

+4.5 MONTHS FREE!

JOIN HERE

Becoming a SHEF...

To become a SHEF, is to step into a place of personal power, knowing that your level of health is completely up to you, and to consciously choose to improve. Making this conscious choice immediately opens up a world of possibility and can only mean better and better results over time. The most challenging thing for many people today, is comprehending what “vibrant health” would even look like for them, because they have yet to experience it – but it is worth aiming for, in ways you can’t yet imagine!

In a crazy, busy, overwhelmed world of distraction, FOMO, and rarely feeling (good, productive, valued etc.) enough, it is all too easy to slip into the comfortable habits that you know, even if they are NOT serving your wellbeing. The delicious habit of devouring a chocolate croissant, a whole bag of chips, a bottle of wine, or a bowl of ice cream seems to serve the purpose in the moment, bringing you a brief sense of joy and distraction from other stressors. The comfort that this habit brings, triggers feel-good hormones to ease the daily burdens of life, but there’s a catch! And this catch is what is now leading to overwhelming increases in lifestyle diseases such as Autoimmune disease, Diabetes, Heart Disease, Atherosclerosis, Stroke, some Cancers, Obesity etc. This catch, is a vicious cycle of increased nutritional stress on the body from poor food (and lifestyle) choices that then feeds further psychological stress, which fuels more bad food choices, and further stress to the body. One day, it becomes all too much and the body ‘breaks’, usually at it’s weakest link, which is often related to the illnesses our parents or grandparents had.

Food can either be our poison or our medicine, and understanding the difference, makes all the difference in the world. As a stress-free, healthy, empowered foodie you will develop a deeper understanding over time of how to achieve the long-term health and lifestyle you desire, without all the struggle.

SHEF Time Commitment

Wondering how much time you will need to implement on the formula each month? It is entirely up to you!...

Don't worry, the whole point of this membership is to give you bite-sized pieces of information that you can easily take action on each month.  Each topic we discuss or formula we work on, will apply in different ways for each person.  If it is of particular interest to you, or focuses on an area that needs significant attention in your world, you may choose to give it a bit more energy.  Other topics may serve as more of a 'refresher' for you, such that they will not take you much time at all, but further your depth of understanding. 

The key thing to understand is that any time invested in learning something that will allow you to either live healthier, be more efficient, or enjoy the process of nourishing your body more, is a worthwhile investment. Learning curves are called curves for a reason, it gets steeper before it then gets easier and actually SAVES you time.

 

JOIN THE SHEF COMMUNITY NOW

...Because you don't know what you don't know - or how much better you could feel! You may cancel your membership at any time.

ABOUT THE KITCHEN COACH FORMULAS

Every month you will receive access to one of my revolutionary recipe formulas. Each formula condenses the ability to create 1000's recipes into just a couple of pages.

These formulas have been developed over many years of trials and real-world tests, proving they are both successful AND easy to follow. They have been described as "Cook Book Killers" because they prevent the NEED for them. YOU will have exclusive access to them!

The formulas include everything from muffins, to tomato-sauces, to curries, and even gluten-free pastry.

Cooking with formulas will help you develop core SKILLS, ultimate flexibility of ingredient choice, and some serious time-saving super-powers by being able to use what you have on hand. 

Allergies or sensitivities? Easy, the formulas help you substitute without compromising the result. Missing an ingredient, not a problem! The formula has you covered. These are truly life changing and are a core component of the SHEF membership.

There's no better time than the present!

A life of vibrant health, feeling organised, in-control, and on the right track towards your goals awaits you. There is only one button between you now and the knowledge, support, accountability, and step-by-step process that will help you make exciting changes that last. Make this life the best it can possibly be and prevent over 90% of illnesses by getting your whole food lifestyle on track! Click now to become a SHEF!

Still scrolling and want to know more? 

Email us with your questions to [email protected] We would love to help.

Don't miss any of the updates or news! 


Make sure you are receiving Ashley's newsletter each week - (there are bonus recipes in there often too!)

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