All it takes is one step to be on the path to BETTER.

"A journey of a thousand miles begins with a single step" - Lao Tzu



You know that feeling you get, where you know something needs to change but you just can't fathom how to get there? You look up at your Everest and walk away knowing that climbing that in one big step is "for later". You see that friend who just has it going on with their organised kitchen, and think "they're just one of THOSE people".

It doesn't need to be like this!

Whether it's a picky eater, or a kitchen that drives you insane, or knowing that something needs to change when it comes to the food in your pantry and fridge, the best way to make sustainable change is through taking baby steps in the direction you want to go. 

I created my One Step Better Program for one reason alone, to help break the patterns that have left families all around the world in a space of overwhelm. Simple, effective and designed to take you on a journey of incremental change that will set you on a trajectory to conquer your Everest without breaking a sweat!

I invite you to join me, and many other wonderful families, on the One Step Better journey,

You CAN do this!


What is the One Step Better Program?

A 4-week guided program that takes you through a transformation around food, the kitchen and your mindset for change. For just $197 you receive a program that is designed to truly transform your world.

Supportive Community

It takes a village to support massive changes in your world, so what better than a group of like-minded people to cheer you on and answer your questions!

Video Guides for Each Step

Visual guides are powerful when it comes to change, I have recorded supporting videos for each step to help you get clear on what needs to be done for your one step better.

Real Food Recipes To Boost Your World

It would be boring to do this program WITHOUT food right? I'll be sharing some of my favourite real food recipes to help you fuel your change.

Downloadable Program Pack

You bet - not like all the other online programs, we provide you with a downloadable program pack to provide you with added supporting tools for massive success!

"Ashley my family & I are so very blessed & grateful that you came into our lives. Your passion, wisdom, generosity & expertise is amazing & l appreciate all that you have shared with me. From our incredibly awesome kitchen flip (which l just love my ‘new’ kitchen everyday), to my newfound knowledge of foods & appliances, to just now understanding nutrients & what the body needs, l am so excited & happy to be making fantastic lifestyle changes for my family & I. You are inspirational & a very talented professional. I feel great & just love my new understanding of whole foods! Thank you. Thank you. Thank you! Xox"

Jodie Q.

"Having attended a few of Ashley’s workshops I knew how passionate she was about whole food and adopting a way of life that really got back to the basics… which I loved! It was evident to me that this girl had something special… and she wanted to share it with everyone! I cannot speak highly enough of The Kitchen Coach programs! The knowledge, practical skills, motivation and love for whole foods that is developed over the course of these program will stay with me for life! Having the pleasure of experiencing the change in my own life is worth it on its own, but seeing the positive effects it had on the other families speaks unto itself. Thank YOU Ashley, your hard work and passion is appreciated by so many and I had so much fun sharing it with you and all the other Kitchen Crew!"

Marissa M.
Mooloolaba, Australia

Accessible Anywhere

A program in your pocket, tune into your One Step Better on your lunch break, or when you escape to the toilet to escape the kids!

Easy to watch videos, with a supporting physical pack and downloads - you'll be well supported!

Yours for life, no time limits.

Frequently Asked Questions

Do you find yourself starting to make positive changes and finding yourself falling back to old habits? Are you lost on where to start when it comes to health, happy habits? Then this program is for YOU! 

The One Step Better Program will be delivered to you online, which means you can go through the program from anywhere with internet access. Each module is a combination of video and companion guide sheets, which are all downloadable from within the program.

Making changes in your life can sometimes be a full on and lonely journey. Trust me, I know. There are a lot of things that can pop up when making change. That is why this program comes with access to The Kitchen Coach Kitchen Crew, where other incredible women on the same journey as you support and inspire each other through the program and beyond!

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